Weigh In record (no journal entry) for 17 February 2020
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96.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1432 kcal
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Fat: 39.39g | Prot: 46.39g | Carbs: 227.02g.
Breakfast: Naturally Preferred Organic Cinnamon Applesauce, New England Muffin Company Portuguese Muffin, Bonne Maman Strawberry Preserves, Kerrygold Naturally Softer Pure Irish Butter, Land O'Lakes Fat Free Half & Half. Lunch: Kellogg's Special K Pastry Crisps - Strawberry, Kirkland Signature Balsamic Vinegar of Modena, Athenos Fat Free Feta Cheese, ShopRite Grape Tomatoes, Cucumber (Peeled), Filippo Berio Extra Virgin Olive Oil. Dinner: Stop & Shop Pecorino Romano Shredded Cheese, BelGioioso Parmesan Cheese, Barilla Medium Shells, Publix Yukon Gold Potatoes, Corn, Roast Beef. Snacks/Other: Snack Pack Vanilla Pudding. more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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