jashinakaterina's Journal, 17 Feb 20

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Weigh In record (no journal entry) for 17 February 2020

63.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

594 kcal

Fat: 16.18g | Prot: 56.99g | Carbs: 55.39g. Breakfast: Prime Каша Полбенная с Печёными Яблочками, Чай. Lunch: Чай, Брокколи на Пару, Котлеты из Индейки на Пару, Куриный Суп Лапша. Dinner: Судак Запеченный. Snacks/Other: Конфета, Чай с Молоком. more...

1956 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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jashinakaterina's Journal, 17 Feb 20

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jashinakaterina's Weight History