Weigh In record (no journal entry) for 18 September 2010
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66.8 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2010:
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1239 kcal
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Fat: 60.77g | Prot: 100.47g | Carbs: 74.37g.
Breakfast: banana organic, cinnamon, french vanilla creamer, brummel & brown, Coffee (Brewed From Grounds), FETA CHEESE, EGG, 1% milk, egg. Lunch: marble cheddar, Chicken Breast (Skin Not Eaten). Snacks/Other: cherry garcia. more...
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Losing 2.5 kg a Week
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