Weigh In record (no journal entry) for 16 February 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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951 kcal
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Fat: 40.16g | Prot: 39.86g | Carbs: 81.84g.
Breakfast: Great Value Water Bottle, Usana Nutrimeal. Dinner: Cabernet Sauvignon Wine , Première Moisson French Baguette , Butter , Chili Con Carne with Beans. more...
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Losing 1.9 kg a Week
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arnoldmoe's Weight History
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