Weigh In record (no journal entry) for 16 February 2020
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1698 kcal
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Fat: 69.85g | Prot: 73.85g | Carbs: 33.08g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Gay Lea Sour Cream 14%. Dinner: Cucumber (low carb), Dom Specialty Smoked Norwegian Salmon. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Gray Ridge Extra Large Eggs, Cucumber (low carb), Hellmann's Real Mayonnaise, Celery. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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