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166.5 @ bedtime
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74.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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992 kcal
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Fat: 50.62g | Prot: 58.07g | Carbs: 82.79g.
Breakfast: Butter, Weight Watchers White Bread, Plums (Solids and Liquids, Juice Pack, Canned). Lunch: Black Diamond Medium Cheddar Cheese, Butter, Bick's Baby Dills Garlic, Skinless Turkey Breast, Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers, Butter, Cooked Asparagus (from Fresh), Stouffer's Fried Chicken Breast. more...
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Losing 4.8 kg a Week
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rosetonelli's Weight History
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