Weigh In record (no journal entry) for 15 February 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1590 kcal
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Fat: 78.53g | Prot: 58.97g | Carbs: 188.45g.
Breakfast: Banana Bread, Bassé Pumpkin Seeds, Lentil Soup. Lunch: Dried Mango, Almonds , Cocoa Powder, Organic Traditions Cacao Nibs, Sesame Paste (Sesame Butter Made From Whole Seeds), Avocados , Kale , Cooked Beets (from Fresh), Butternut Winter Squash . Dinner: Peanut Butter, IKEA Cinnamon Bun, IKEA Cinnamon Bun. Snacks/Other: Cabbage . more...
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Losing 1.1 kg a Week
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Lora Jone's Weight History
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