Weigh In record (no journal entry) for 15 February 2020
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127.6 kg
Lost so far: 12.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1200 kcal
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Fat: 44.69g | Prot: 40.97g | Carbs: 144.93g.
Lunch: Dole Creamy Coleslaw, Mashed Potato made with Milk (from Fresh), Great Value Mashed Potatoes & Gravy, McAlister's Deli French Dip Sandwich. more...
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Losing 5.7 kg a Week
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Fatboy199's Weight History
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