Weigh In record (no journal entry) for 15 February 2020
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79.8 kg
Lost so far: 17.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1583 kcal
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Fat: 83.93g | Prot: 56.05g | Carbs: 159.79g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Twinings Pure Peppermint Tea. Lunch: Happy Farms Sharp Cheddar Cheese Slices, Old Tyme Honey Wheat Bread, Land O'Lakes Salted Butter, Russell Stover Assorted Fine Chocolates (2). Dinner: Fritos Original Corn Chips, Mt. Olive Sweet Relish, Chili Con Carne with Beans, Ball Park Hot Dog Bun, Oscar Mayer Selects Angus Hot Dogs. Snacks/Other: Archer Farms Salsa Con Queso Dip, Mission Restaurant Style Tortilla Chips. more...
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steady weight
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_sarah_._kay_'s Weight History
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