Weigh In record (no journal entry) for 05 February 2020
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88 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2800 kcal
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Exercise:
Housework - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 10 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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desheila's Weight History
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