Weigh In record (no journal entry) for 14 February 2020
|
64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
2149 kcal
|
Fat: 96.31g | Prot: 41.87g | Carbs: 263.62g.
Breakfast: Milka Sweet Winter, Руккола, Помидоры, Philadelphia Original, Pan Pano, Вареное Яйцо, Авокадо. Lunch: Valid As Arlesana. Dinner: Milka Sweet Winter, Сангрия, Scrocchi Крекер. Snacks/Other: Голубика, Малина. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikakrat's Weight History
|