Weigh In record (no journal entry) for 14 February 2020
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1760 kcal
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Fat: 69.33g | Prot: 49.59g | Carbs: 31.55g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Chicken Liver. Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Frito-Lay Pork rinds (1 carb), Kirkland Signature Pecans (2Net Carbs), Celery, Hellmann's Real Mayonnaise. more...
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Losing 6.4 kg a Week
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KindaSpecial's Weight History
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