peeperjj's Journal, 14 Feb 20

Weigh In record (no journal entry) for 14 February 2020
58.2 kg Lost so far: 14.7 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:
1887 kcal Fat: 65.15g | Prot: 123.51g | Carbs: 192.76g.   Breakfast: Venison/Deer Jerky. Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks, Red Baron French Bread Singles - Supreme Pizza. Dinner: Great Value Corn on The Cob, Baked Potato (Peel Not Eaten), Steak (Lean Only Eaten). Snacks/Other: Elmer's Candy Assorted Chocolates, MuscleTech Amino Build. more...
1767 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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peeperjj's Weight History


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