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it's teasing me, this scale is 😲
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92.3 kg
Lost so far: 21.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1988 kcal
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Fat: 83.95g | Prot: 169.68g | Carbs: 186.29g.
Breakfast: Milk (Nonfat), Coffee. Lunch: Coffee, Mazzio's Pizza Sausage Original Crust Pizza. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee. more...
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Losing 1.9 kg a Week
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