Weigh In record (no journal entry) for 14 February 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2020:
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1242 kcal
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Fat: 51.80g | Prot: 35.99g | Carbs: 105.90g.
Breakfast: Hacendado Leche Desnatada con Calcio, Café. Dinner: pate , pan integral tostado, queso vaca, Extra Virgin Olive Oil, Ensalada 4 Estaciones, vino tinto ribera duero, Tomatoes. Snacks/Other: La Lechera Leche Condensada Desnatada, Café, Manzanas, Edulcorantes (Sacarina), Infusiones, Kiwi. more...
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Losing 0.2 kg a Week
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miriamariac's Weight History
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