Weigh In record (no journal entry) for 14 February 2020
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52.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1608 kcal
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Fat: 87.46g | Prot: 48.10g | Carbs: 189.36g.
Breakfast: Emerald Dry Roasted Almonds 100 Calorie Pack, Dannon Oikos Triple Zero - Mixed Berry. Lunch: RA Sushi Vegetable Tempura Bento Box. Dinner: Halo Top Creamery Chocolate Mocha Chip Ice Cream, Dole Frozen Strawberries, Kraft Cool Whip Lite, Nestle Butterfinger (Fun Size). Snacks/Other: Hershey's Chocolate Kiss, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Good Sense Roasted & Salted Pumpkin Seeds. more...
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Gaining 2.5 kg a Week
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 Comments
Been a long time Renate... I hope that you are well 🌷Happy Valentine’s Day!
14 Feb 20 by member: millerm40
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