Weigh In record (no journal entry) for 14 February 2020
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107.3 kg
Lost so far: 5.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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3377 kcal
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Fat: 55.49g | Prot: 62.37g | Carbs: 327.74g.
Breakfast: Crownfield Choco Rice. Lunch: Hacendado Spaguetti. Dinner: Ron, Salmón Atlántico Salvaje, Philadelphia Roll, Pastel de Manzana. more...
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Gaining 2.8 kg a Week
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carlosv46's Weight History
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