jashinakaterina's Journal, 14 Feb 20

Weigh In record (no journal entry) for 14 February 2020
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:
1351 kcal Fat: 45.49g | Prot: 57.32g | Carbs: 183.97g.   Breakfast: Чай, Prime Каша Овсяная. Lunch: Чай, Картофельное Пюре, Котлеты из Индейки на Пару, Куриный Суп Лапша. Dinner: Чай, Штолле Пирог с Творогом. Snacks/Other: Орехи Кешью, Банан, Яблоко, Пряник. more...
1993 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week



     
 

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jashinakaterina's Weight History


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