Weigh In record (no journal entry) for 31 March 2013
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68.0 kg
Lost so far: 12.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 44.18g | Prot: 45.47g | Carbs: 146.79g.
Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Godiva Dark Chocolate Covered Strawberries, Au Bon Pain Chocolate Covered Strawberry, Blueberry Muffins, Green Snap Beans, Publix Carrot Sticks, Mashed Potato, Bacon, Scrambled Egg, Pineapple. more...
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1872 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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