Weigh In record (no journal entry) for 13 February 2020
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96.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1115 kcal
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Fat: 46.29g | Prot: 65.85g | Carbs: 102.71g.
Breakfast: Chobani A Hint of Wild Blueberry, Land O'Lakes Fat Free Half & Half, Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Corn Chex Gluten Free. Lunch: Chicken Thigh (Skin Not Eaten), Filippo Berio Extra Virgin Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Little Salad Bar Sweet Butter Lettuce. Dinner: Light Ice Cream, Stop & Shop Pecorino Romano Shredded Cheese, Dry Grated Parmesan Cheese, Del Monte Diced Tomatoes, Tanimura & Antle Bell Peppers, Shadybrook Farms Ground Turkey Burgers, Badia Complete Seasoning. more...
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Losing 1.3 kg a Week
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2525Sophie's Weight History
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