Weigh In record (no journal entry) for 13 February 2020
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1616 kcal
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Fat: 52.74g | Prot: 84.98g | Carbs: 30.68g.
Breakfast: Twinings Earl Grey Tea. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Chicken Breast (Skin Eaten), Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. Dinner: Chicken Liver, Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Jarlsberg Swiss Cheese. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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