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167.5 @bedtime
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75.1 kg
Lost so far: 4.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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627 kcal
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Fat: 34.65g | Prot: 31.82g | Carbs: 51.90g.
Breakfast: Coffee. Lunch: Lipton Cup-A-Soup. Dinner: Cooked Asparagus (from Fresh), Unico Peperoncini Peppers, Stouffer's Fried Chicken Breast, Butter. more...
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Gaining 6.3 kg a Week
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rosetonelli's Weight History
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