Weigh In record (no journal entry) for 12 February 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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902 kcal
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Fat: 27.23g | Prot: 46.54g | Carbs: 110.48g.
Breakfast: Usana Nutrimeal, Coffee. Lunch: Usana Nutrimeal. Dinner: Metro Mini Caesar Salad, Kraft Miracle Whip, Chicken Drumstick, Dole Colourful Coleslaw. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Nestle Pure Life Water, Apples , Cantaloupe Melons . more...
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Gaining 0.3 kg a Week
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arnoldmoe's Weight History
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