Weigh In record (no journal entry) for 12 February 2020
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96.6 kg
Lost so far: 0.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1419 kcal
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Fat: 47.72g | Prot: 46.62g | Carbs: 203.43g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Kerrygold Naturally Softer Pure Irish Butter, Land O'Lakes Fat Free Half & Half, New England Muffin Company Portuguese Muffin, Florida Crystals Organic Cane Sugar. Lunch: Lunch Buddies Pineapple Tidbits in 100% Pineapple Juice, Happy Farms Swiss Cheese Slices, ShopRite Grape Tomatoes, Dole Green Onion, Giorgio Baby Bella Mushrooms, Little Salad Bar Sweet Butter Lettuce. Dinner: Great Value Cut Green Beans (No Salt Added), Publix Yukon Gold Potatoes, Lamb Chop, Rice Pilaf. Snacks/Other: Wegmans Frozen Strawberries, Market Basket Mixed Berry Blend. more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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