Weigh In record (no journal entry) for 12 February 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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605 kcal
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Fat: 38.64g | Prot: 46.14g | Carbs: 11.24g.
Breakfast: Twinings Earl Grey Tea. Lunch: Jarlsberg Swiss Cheese, Freybe Pepper Salami (1 Net Carb), Gray Ridge Extra Large Eggs. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Beef Liver. Snacks/Other: Celery, Hellmann's Real Mayonnaise. more...
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steady weight
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KindaSpecial's Weight History
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