Weigh In record (no journal entry) for 30 March 2013
|
131.5 kg
Lost so far: 27.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 110.67g | Prot: 104.81g | Carbs: 59.72g.
Lunch: Garlic & Herb Reduced Fat Mayo, supreme sub sandwich. Dinner: Asparagus, Baked Potato (Peel Eaten), Great Value Fat Free Sour Cream, Country Crock Churn Style Butter, Brussels Sprouts, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|