Weigh In record (no journal entry) for 12 February 2020
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122.8 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1477 kcal
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Fat: 62.15g | Prot: 63.76g | Carbs: 160.32g.
Breakfast: Water , Coffee. Lunch: Twix Biscuit Fingers, Kingsmill Buttered Bread, Walkers Squares Salt & Vinegar (20g), Water , Coffee. Dinner: Water , Tesco Cool Salsa, Pizza Hut Cheesy Nachos, Burrito with Chicken. Snacks/Other: Magnum Classic. more...
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Losing 0.2 kg a Week
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justlikedanny's Weight History
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