Weigh In record (no journal entry) for 11 February 2020
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209.1 kg
Lost so far: 15.4 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1216 kcal
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Fat: 26.70g | Prot: 55.15g | Carbs: 198.68g.
Breakfast: Ocean Spray Diet Cran Pineapple, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Dannon Oikos Triple Zero - Banana Creme. Lunch: Keebler Club Multigrain Crackers, Campbell's Condensed Tomato Soup, Ocean Spray Diet Cran Pineapple. Dinner: Wada Farms Idaho Potatoes, Mushrooms, Winky Brand Sugar Free Gelatin Dessert, Aqua Star Medium Cooked Shrimp. Snacks/Other: Wal-Mart Gala Apple, Emerald Natural Almonds 100 Calorie Pack, Chewing Gum (Sugarless), Bolthouse Farms Baby-Cut Carrots Mini Bags, Jell-O Sugar Free Chocolate Pudding Snack, Reddi-wip Non Dairy Almond Milk, Chewing Gum (Sugarless). more...
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Losing 2.6 kg a Week
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Todd0350's Weight History
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