Weigh In record (no journal entry) for 11 February 2020
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69.7 kg
Lost so far: 24.8 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2020:
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364 kcal
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Fat: 5.96g | Prot: 17.98g | Carbs: 61.19g.
Breakfast: 1% Fat Milk, Applesauce Unsweetened, Quaker Quick Oats (3-5 Min), Clementines, Prana Black Chia Seeds, Beatrice 0% Skim Milk. more...
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Gaining 2.5 kg a Week
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trillium1's Weight History
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