Judyrose1997's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

65.2 kg Lost so far: 45.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1355 kcal

Fat: 115.32g | Prot: 70.30g | Carbs: 7.93g. Breakfast: Regular Coffee, Water, Trader Joe's Grapeseed Oil, Nespresso Espresso. Lunch: Keto Bacon Cheeseburger Casserole. more...

1653 kcal

Exercise: Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 11 Feb 20

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Judyrose1997's Weight History