Weigh In record (no journal entry) for 11 February 2020
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96.5 kg
Lost so far: 0.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1451 kcal
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Fat: 46.05g | Prot: 86.71g | Carbs: 173.86g.
Breakfast: Morningstar Farms Maple Flavored Sausage Patties, Land O'Lakes Fat Free Half & Half, Florida Crystals Organic Cane Sugar, Dodoni Organic Feta Cheese, Market Pantry Egg Substitute (46g), Land O'Lakes Butter with Olive Oil & Sea Salt. Lunch: Schweppes Ginger Ale (12 oz), Potato French Fries, Beef Gyro Sandwich. Dinner: Filippo Berio Extra Virgin Olive Oil, Cucumber (Peeled), Trader Joe's Butter Lettuce. Snacks/Other: Mott's Sugar Free Apple Sauce Cup. more...
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Gaining 1.9 kg a Week
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2525Sophie's Weight History
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