Weigh In record (no journal entry) for 11 February 2020
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1122 kcal
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Fat: 74.96g | Prot: 63.33g | Carbs: 48.28g.
Breakfast: Coffee. Lunch: Lipton Cup-A-Soup, Weight Watchers White Bread, Butter, Bick's Baby Dills Garlic, Skinless Turkey Breast. Dinner: Quality Meats Pork Cottage Roll. more...
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Losing 7.9 kg a Week
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rosetonelli's Weight History
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