Weigh In record (no journal entry) for 11 February 2020
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84.2 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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746 kcal
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Fat: 37.30g | Prot: 22.97g | Carbs: 83.16g.
Breakfast: Oeuf à la Coque, Tomates Cerises, Beurre, Banane, Double Fruit Confiture Fraise, Wowbutter Wowbutter, Pain Grillé au Levain, Lait avec 1% de Matières Grasses. Lunch: Huile d'Olive, Tomates Séchées au Soleil, Tomates Cerises, Soupe de Tomate, Bleuets (sans Sucre, Congelés), Pain Grillé au Levain, Noix, Liberte Fromage à la Crème. more...
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3626 kcal
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Exercise:
Cooking - 30 minutes, Walking (moderate) - 3/mph - 6 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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44penelope's Weight History
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