Weigh In record (no journal entry) for 11 February 2020
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62.6 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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587 kcal
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Fat: 10.67g | Prot: 16.50g | Carbs: 110.47g.
Breakfast: 1% Fat Milk, President's Choice Blue Menu Granola Cereal, Tim Hortons Steeped Tea (Large). Lunch: Bananas , Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium), Oakrun Farm Bakery Plain English Muffin, Fontaine Sante Roasted Red Pepper Hummus. more...
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Losing 6.4 kg a Week
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