Weigh In record (no journal entry) for 11 February 2020
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103.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2020:
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701 kcal
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Fat: 12.25g | Prot: 107.70g | Carbs: 117.22g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Kaviar 5g, Magerost Bacon Kavli 10g. Snacks/Other: banan 100g, Druer 100G Cevita Stenfrie, Pære 100g. more...
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Losing 7 kg a Week
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