Weigh In record (no journal entry) for 29 March 2013
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89.4 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 21.98g | Prot: 36.95g | Carbs: 101.85g.
Breakfast: Multigrain Bagel, Light or Lite Cream Cheese, Twice The Fruit Berries of The Woods, Coffee. Lunch: Kosher Whole Dill Pickles, Edam Cheese, Crustini Buns, Margerine-Light, Water. Snacks/Other: Zero Fat Free Yogurt, Plums, Gouda Cheese. more...
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Losing 0.3 kg a Week
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