Weigh In record (no journal entry) for 11 February 2020
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1231 kcal
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Fat: 72.80g | Prot: 35.27g | Carbs: 113.56g.
Breakfast: Philadelphia Original, Pan Pano, Вареное Яйцо, Авокадо. Lunch: Орешки со Сгущенкой, Гематоген. Dinner: Ben&Jerrys Peanut Butter. Snacks/Other: Сладкий Красный Перец. more...
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Losing 1.8 kg a Week
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nikakrat's Weight History
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