niki_d's Journal, 29 Mar 13

Weigh In record (no journal entry) for 29 March 2013
97.3 kg Lost so far: 16.1 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2013:
1306 kcal Fat: 90.58g | Prot: 99.87g | Carbs: 15.83g.   Breakfast: Coffee (Brewed From Grounds), Berkeley Farms Heavy Whipping Cream, Bacon (Cured, Pan-Fried, Cooked). Lunch: Campbell's Cream of Mushroom Soup, Boneless Skinless Chicken Breast. Dinner: Kraft Mayo Real Mayonnaise, Green Giant Valley Fresh Steamers Broccoli Florets, Bacon Grease, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: The Greek Gods Traditional Plain Greek Yogurt, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
Losing 2.2 kg a Week

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niki_d's Weight History


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