Weigh In record (no journal entry) for 03 February 2020
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109.3 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1196 kcal
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Fat: 57.42g | Prot: 71.48g | Carbs: 101.24g.
Breakfast: Egg, Natural Bakery Canadian Rye Bread (37g), President's Choice Avocado Chunks. Lunch: Our Finest Vanilla Greek Yogurt, Great Value Ranch Dressing, Parmesan Cheese (Shredded) , Great Value Dark Sweet Pitted Cherries, Hard-Boiled Egg , Carrots , Iceberg Lettuce (Includes Crisphead Types), Young Green Onions, Celery, Sunrise Medium Firm Tofu. Dinner: Great Value Frozen Green Beans, Dairyland 14% Sour Cream, No Name Old Cheddar Cheese, Marc Angelo Souvlaki Pork Sirloin Kabobs, Western Family Red Mini Potatoes. Snacks/Other: Great Value Natural Smooth Peanut Butter, Great Value Natural Smooth Peanut Butter, Granny Smith Apples, Natursource Tamari Almonds. more...
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Gaining 1.1 kg a Week
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CoreenaK's Weight History
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