foreverfrost's Journal, 29 Mar 13

Weigh In record (no journal entry) for 29 March 2013
130.9 kg Lost so far: 27.9 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2013:
1605 kcal Fat: 120.08g | Prot: 116.39g | Carbs: 102.54g.   Lunch: Chicken Express Jalapeno Popper, Chicken Express Chicken Breast, Chicken Express Yeast Roll. Dinner: Cauliflower, Brussels Sprouts, Country Crock Churn Style Butter, Great Value Fat Free Sour Cream, Baked Potato (Peel Eaten), Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
Gaining 3.2 kg a Week

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foreverfrost's Weight History


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