Weigh In record (no journal entry) for 10 February 2020
|
77.3 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
331 kcal
|
Fat: 8.83g | Prot: 12.15g | Carbs: 54.98g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Almond Cookie, Bush's Best Vegetarian Baked Beans. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|