Weigh In record (no journal entry) for 29 March 2013
|
148.8 kg
Lost so far: 9.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 25.87g | Prot: 25.79g | Carbs: 40.83g.
Breakfast: 100% Whole Wheat Bread, Plain or Buttermilk Biscuits, Egg. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|