Weigh In record (no journal entry) for 10 February 2020
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130.6 kg
Lost so far: 0.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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925 kcal
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Fat: 44.00g | Prot: 42.50g | Carbs: 93.50g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, P3 Portable Protein Pack. more...
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steady weight
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