Weigh In record (no journal entry) for 10 February 2020
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68.7 kg
Lost so far: 19.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1455 kcal
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Fat: 55.26g | Prot: 59.03g | Carbs: 179.96g.
Breakfast: Burnbrae Farms Extra Large Eggs, Dairyland Coffee Cream, Maple Leaf Ready Crisp Bacon. Lunch: Tim Hortons Medium Iced Capp Made with Milk , Tim Hortons Savoury Potato Wedges, Tim Hortons Ham & Swiss Sandwich (White), Kraft Singles (21g). Snacks/Other: Piller's Turkey Bites, Kozy Shack Rice Pudding, Leclerc celebration milk chocolate cookies. more...
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Gaining 0.5 kg a Week
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lesliecarnegie's Weight History
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