Weigh In record (no journal entry) for 10 February 2020
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108.0 kg
Lost so far: 0.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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570 kcal
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Fat: 27.00g | Prot: 16.00g | Carbs: 69.00g.
Lunch: Taco Bell Crunchy Taco Supreme. Snacks/Other: Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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Losing 0.3 kg a Week
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