Weigh In record (no journal entry) for 10 February 2020
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76 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1915 kcal
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Fat: 62.62g | Prot: 91.28g | Carbs: 251.20g.
Breakfast: Pascual Leche Entera, Hacendado Jamon Cocido Extra, Pan Blanco, Plátano, Miel. Lunch: Azucarera Azúcar Blanco, Plátano, Huevo Cocido, Pan Blanco, Hacendado Leche Entera, Mandarina, Aceite de Oliva, Hacendado Garbanzos Cocidos. Dinner: Mandarina, Telepizza Pizza Barbacoa (Mediana), Hacendado Jamon Cocido Extra, Hacendado Yogur 0% con Fruta Piña. Snacks/Other: Agua del Grifo. more...
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2224 kcal
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Exercise:
Showering - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 30 minutes, Cooking - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 50 minutes. more...
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Losing 2.0 kg a Week
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 Comments
Gracias, estoy contenta :)
10 Feb 20 by member: EstherGR82
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EstherGR82's Weight History
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