JamesG62's Journal, 09 Feb 20

It has been a really crazy and hectic few months I did not lose any weight over this time but I did not gain any either I stayed right at the 216 lbs and seeing that I had cookies given to me by three different people as their Christmas gift I think I did really well maintaining the same weight. Plus I was unable to exercise for two weeks pulled a muscle and them sick as a dog. So I think I did great just holding even and yes I ate those cookies but I also doubled my exercises any day I ate any cookies.
98.0 kg Lost so far: 9.5 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.
steady weight



     
 

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JamesG62's Weight History


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