Weigh In record (no journal entry) for 09 February 2020
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60.1 kg
Lost so far: 23.0 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2020:
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1809 kcal
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Fat: 159.91g | Prot: 74.68g | Carbs: 69.06g.
Breakfast: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Vanilla Greek Yogurt. Dinner: Mezeh Mezeh lamb salad. Snacks/Other: Fiorucci Pepperoni Panino, Cece's Frozen Dark Chocolate Cream. more...
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Losing 0.3 kg a Week
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right-now-or-never's Weight History
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