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😯
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100.4 kg
Lost so far: 13.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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881 kcal
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Fat: 37.71g | Prot: 53.39g | Carbs: 93.73g.
Lunch: Barilla Whole Grain Thin Spaghetti Pasta, Spaghetti with Wheat Pasta. Dinner: Claussen Kosher Dill Pickle Halves, Chicken Meat (Roasting, Roasted, Cooked), Newman's Own Light Balsamic Vinaigrette, Broccoli , Iceberg Lettuce (Includes Crisphead Types) , Red Onions, Fresh Express Spring Mix, Tomatoes. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Losing 3.8 kg a Week
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lonniehuffman's Weight History
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