Weigh In record (no journal entry) for 09 February 2020
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103.6 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2020:
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1105 kcal
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Fat: 87.21g | Prot: 42.54g | Carbs: 51.80g.
Breakfast: Premier Nutrition High Protein Shake - Peaches & Cream, Wilted Spring Greens and Uncured Bacon, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Roasted Salted Cashew Nuts. Dinner: Dry Roasted Cashew Nuts. more...
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Gaining 1.4 kg a Week
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ruthe1213's Weight History
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